Madison, Wisconsin, is the county seat of Dane County. The local university houses a School of Medicine and Public Health (SMPH). Specialists in integrative medicine at SMPH apply a combination of conventional and complementary healing techniques to guide local residents in their quest for the best possible wellness. Here, we examine some of the different complementary techniques employed in alternative healing Madison WI.
The Buddhist tradition of mindfulness meditation is being used in Western psychology as a means of treating anxiety and obsessive-compulsive disorder (OCD). It is also employed to prevent relapse in drug addiction and depression. Mindfulness-Based Stress Reduction incorporates mindfulness meditation as a means to reduce stress and develop greater balance and control in life.
The Feldenkrais Method, developed by Israeli physicist Moshe Feldenkrais (1904-1984), is a kinesthetic/neurological approach to reducing pain, improving physical function and promoting general health and wellness. It integrates the processes involved in learning how we move. Feldenkrais is equally beneficial to those suffering from physical discomfort as well as athletes, musicians and dancers hoping to improve their performance.
Acupuncture, a traditional Chinese medical practice, involves the insertion of tiny, sterile, disposable needles at strategic points near the skin's surface. Effective in a number of both acute and chronic conditions, acupuncture is used in pain management, nausea reduction, stress relief and peripheral neuropathy. It may also boost the immune system and enhance energy levels.
Healing Touch, also called Therapeutic Touch (TT) or Non-Contact Therapeutic Touch (NCTT), is a non-invasive energy therapy. Energy medicine is based on the belief that a healer can act as a channel, directing healing energy toward a patient. Sessions may be conducted hands-on, hands-off and even distant or absent, when the healer and the patient are in different locations. With the patient either sitting in a chair or lying, fully clothed, on a massage table, the practitioner holds their hands either lightly or a few inches away from the body. Participants report reduced pain and tension as well as increased mental and physical relaxation.
The practice of Naturopathy blends the traditional with the novel to treat the entire patient, not just whatever specific ailment may be troubling them at the time. These therapies involve lifestyle counselling, herbal medicine, nutritional counselling, environmental medicine and homeopathic medicine. The patient learns prevention and self care.
A combination of massage therapy and body work are used to relieve pain and restore function. It has been used in conditions such as neck pain, digestive disorders, whiplash, chronic pain, arthritis, depression, sports injuries, headache, fibromyalgia, myofascial pain and even some types of cancers.
As life expectancy increases, the Baby Boomer generation approaches its golden years and people desire higher levels of wellness, what used to be considered alternative healing Madison WI is becoming more acceptable in mainstream medicine. Soon, healing paradigms such as mindfulness meditation, Feldenkrais, acupuncture, healing touch, naturopathy and massage therapy and body work may soon be included in conventional Western medical curricula.
The Buddhist tradition of mindfulness meditation is being used in Western psychology as a means of treating anxiety and obsessive-compulsive disorder (OCD). It is also employed to prevent relapse in drug addiction and depression. Mindfulness-Based Stress Reduction incorporates mindfulness meditation as a means to reduce stress and develop greater balance and control in life.
The Feldenkrais Method, developed by Israeli physicist Moshe Feldenkrais (1904-1984), is a kinesthetic/neurological approach to reducing pain, improving physical function and promoting general health and wellness. It integrates the processes involved in learning how we move. Feldenkrais is equally beneficial to those suffering from physical discomfort as well as athletes, musicians and dancers hoping to improve their performance.
Acupuncture, a traditional Chinese medical practice, involves the insertion of tiny, sterile, disposable needles at strategic points near the skin's surface. Effective in a number of both acute and chronic conditions, acupuncture is used in pain management, nausea reduction, stress relief and peripheral neuropathy. It may also boost the immune system and enhance energy levels.
Healing Touch, also called Therapeutic Touch (TT) or Non-Contact Therapeutic Touch (NCTT), is a non-invasive energy therapy. Energy medicine is based on the belief that a healer can act as a channel, directing healing energy toward a patient. Sessions may be conducted hands-on, hands-off and even distant or absent, when the healer and the patient are in different locations. With the patient either sitting in a chair or lying, fully clothed, on a massage table, the practitioner holds their hands either lightly or a few inches away from the body. Participants report reduced pain and tension as well as increased mental and physical relaxation.
The practice of Naturopathy blends the traditional with the novel to treat the entire patient, not just whatever specific ailment may be troubling them at the time. These therapies involve lifestyle counselling, herbal medicine, nutritional counselling, environmental medicine and homeopathic medicine. The patient learns prevention and self care.
A combination of massage therapy and body work are used to relieve pain and restore function. It has been used in conditions such as neck pain, digestive disorders, whiplash, chronic pain, arthritis, depression, sports injuries, headache, fibromyalgia, myofascial pain and even some types of cancers.
As life expectancy increases, the Baby Boomer generation approaches its golden years and people desire higher levels of wellness, what used to be considered alternative healing Madison WI is becoming more acceptable in mainstream medicine. Soon, healing paradigms such as mindfulness meditation, Feldenkrais, acupuncture, healing touch, naturopathy and massage therapy and body work may soon be included in conventional Western medical curricula.
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