Aromatherapy is covered extensively by courses and books today, and buying essential oils is easy as they can be found in stores and online. The main reason behind their popularity is that essential oils are an easy way to attain a better work and home atmosphere which, invariably leads to an improved mood. They have many uses, including bath oils, car deodorizers, perfumes and even for medicinal purposes as they are effective at treating different ailments. This article intends to introduce you to the wonderful tradition of aromatherapy by showing you some of the benefits you can gain from using essential oils.
There is evidence that essential oils were used as far back as ancient times. They are referred to in numerous Egyptian texts and even in the Bible, where various remedies based on herbs are discussed. What is even more surprising is that archeologists have opened ancient tombs and the fragrance of various essential oils used thousands of years ago still lingered. The Greeks and Romans both used essential oils, and it was a part of early medicine, as well as being used for perfumes, massage and baths. There is proof that they were used by ancient civilizations across the world, including the Aztecs of South America. So the recent popularity in aromatherapy is only the rediscovering of a tradition that can be found throughout the world.
Not all oils are suited for external, topical application to your skin as they are too harsh, so make sure that you know what you are doing and have all the relevant information. Not all oils are pure as some companies put various chemicals into their oils, so make sure to do your research because it's best to work with pure oils. You also need to make sure you don't suffer from any allergies, which is why you need to test a small amount first. Your skin will greatly benefit from using such oils as rose, tea tree, lavender and sandalwood, to name a few of the oils that are great for your skin.
Some people with children find that the aroma helps to calm their kids or infants. You can find two different types of chamomile, namely Roman and German, but they practically identical so it doesn't matter which you use. Chamomile is a gentle essential oil that has no known side effects, unless someone happens to be allergic to it.
Rose essential oil is quite trendy, and the utilization of it can be traced all the way back to ancient Egypt. The rose has continually been one of the most highly esteemed flowers around the world, and has generally been linked to romance. For this reason, rose oil has often been considered an aphrodisiac and as something you'd use to attract love. It also has therapeutic uses, such as for skin care and treating or preventing infections or viruses. The one limitation of rose oil is its price, which is due to the fact that it requires 60,000 rose petals to distill a single ounce of pure rose oil. For this reason, rose oil is often diluted or mixed with other oils.
It is quite clear that essential oils have many uses and there are plenty of them to choose from. Experts in aromatherapy combine different oils to create unique fragrances and often work with dozens if not hundreds of different varieties. One way you can get into aromatherapy is to try the oils we mentioned and see how you feel.
There is evidence that essential oils were used as far back as ancient times. They are referred to in numerous Egyptian texts and even in the Bible, where various remedies based on herbs are discussed. What is even more surprising is that archeologists have opened ancient tombs and the fragrance of various essential oils used thousands of years ago still lingered. The Greeks and Romans both used essential oils, and it was a part of early medicine, as well as being used for perfumes, massage and baths. There is proof that they were used by ancient civilizations across the world, including the Aztecs of South America. So the recent popularity in aromatherapy is only the rediscovering of a tradition that can be found throughout the world.
Not all oils are suited for external, topical application to your skin as they are too harsh, so make sure that you know what you are doing and have all the relevant information. Not all oils are pure as some companies put various chemicals into their oils, so make sure to do your research because it's best to work with pure oils. You also need to make sure you don't suffer from any allergies, which is why you need to test a small amount first. Your skin will greatly benefit from using such oils as rose, tea tree, lavender and sandalwood, to name a few of the oils that are great for your skin.
Some people with children find that the aroma helps to calm their kids or infants. You can find two different types of chamomile, namely Roman and German, but they practically identical so it doesn't matter which you use. Chamomile is a gentle essential oil that has no known side effects, unless someone happens to be allergic to it.
Rose essential oil is quite trendy, and the utilization of it can be traced all the way back to ancient Egypt. The rose has continually been one of the most highly esteemed flowers around the world, and has generally been linked to romance. For this reason, rose oil has often been considered an aphrodisiac and as something you'd use to attract love. It also has therapeutic uses, such as for skin care and treating or preventing infections or viruses. The one limitation of rose oil is its price, which is due to the fact that it requires 60,000 rose petals to distill a single ounce of pure rose oil. For this reason, rose oil is often diluted or mixed with other oils.
It is quite clear that essential oils have many uses and there are plenty of them to choose from. Experts in aromatherapy combine different oils to create unique fragrances and often work with dozens if not hundreds of different varieties. One way you can get into aromatherapy is to try the oils we mentioned and see how you feel.
About the Author:
Do you suffer from hemorrhoids? Chamomile and tea tree essential oils can be used for internal hemorrhoids treatment because they help to prevent inflamed skin and reduce soreness. Most importantly, they are safer compared to taking oral medications.