The Revealing Truth About Allergy Relief From Mother Natures Backgarden

By James Rutherford


Is Traditional medicine better than natural ingredients for allergy relief?

Anyone who has had to suffer with an allergy, or an allergic reaction, would be the only ones who could answer that question honestly, based on what type of medication they have or currently still use. Basically, what works for one person will not neccessary work for ten others. Allergy relief can be found just as effectively with herbs and plant extracts, than with over the counter remedies such as Benadryl, Dermidex and Clarityn. Therefore it is wonderful medically wise, that not only are there different remedies which can be obtained from a chemist, but that nature is also able to supply natural, viable alternatives.

If you were advised to use an inhaler by a doctor to help your asthma, it would only be manufactured to benefit the severity of your outbreak. It has no other uses apart from helping you to breathe easier. You would not be expected to think it could help your arthritis or vital organs in any way.

Because a nasal decongestant is one dimensional in what it relieves, it is a misconception to think also of plant extracts in the same way. Organic properties have been widely used by the human race for many many years courtesy of natures diversity. Being unique for not just being an anti inflammatory or used as an antihistamine, is just part of the many other attributes that naturally grown properties offer.

There is so much more to be gained from the use of herbs as just an allergy relief. Because of their diversity in other common health issues such as in cancer treatment or osteoarthritis, means they cannot be categorized. A plants uniqueness sets itself apart because of its diversity to deliver doses of other medicinal properties.

The natural health benefits obtained from peppermint, stinging nettle and green tea, are renowned and used the world over. Not just by millions of allergy sufferers, but thousands more because of other qualities contained within their leaves.

The abundantly found stinging nettle leaf is a remedy for swollen joints around Europe, especially in the Germanic regions. This is probably due to the nettles high levels of calcium being good for the bones, and richness in iron. To raise their hormone levels, weight trainers take it as a supplement due its variety of important vitamins. To maintain a clean scalp and keep locks shiny is another of its little known uses.

Low risk asthma sufferers get round having to use pump inhalers, by choosing to consume peppermint tea on a regular basis instead. Another major benefit of peppermint tea is staying cold free in the winter. If you suffer with stomach aches or any other abdominal issues, the tea is found to aid recovery.

Green tea is without doubt the most beneficial and widely used for its abundance of health advantages. None moreso than its ability to protect the five vital organs, the heart especially and its chances of becoming diseased. Many athletes also drink green tea because it acts as a stimulant to fight fatigue.

Coming dirctly from the fruit and plant of pineapples, bromelain is used as an alternative solution by hundreds suffering with hay fever. Although allergy sufferers are well aware of its qualities of being an anti-inflammatory and reducing mucus, they would not know all its other medical benefits. Not only is bromelain taken as relief for arthritis and osteoarthritis, it has been found to slow blood clotting and the growth of tumorous cells. If suffering with heart disease, it is strongly reccommended that bromelain is not consumed.

A herb also used for hay fever is Astralagus. Very much like bromelain, this variety of herb has been found to have positive results in patients suffering from cancer. For the protection of diseases which target vital organs like the brain and heart, consumption of astralagus is recommended by some medical institutions. Apart from benefiting inside the body, the elasticity of the skin is targeted thus slowing down the onslaught of old age.

Apart from the effective treatment of allergies with leaves and herbs from above the earths surface, there are a number of root extracts that also show positive results. The ability of a number of roots in clearing the nasal passage, have been found to be more pleasurable than a facial steaming.

The Japanese root Wasabi, has a similar taste as horseradish and mustard and is used on sushi as a marinade. But it is also more widely recognised among hay fever sufferers as a nasal decongestant. Unlike mustard and horseradish, wasabi does not burn the tongue. Instead, the chemical allyl isothiocyanate which is found within, directs the heat to the nasal passage where blocked sinuses are relieved. The other benefit of wasabi when consumed, is that it acts as an anti bacterial mouthwash.

For maintaining a clean mouth, licorice root is also used, especially if suffering from mouth ulcers. But the more widespread use of licorice is found in Oriental countries such as Japan and China because of a significant compound found within the root itself. This particular chemical is found to be effective against highly contagious diseases like hepatitis and tuberculosis.

Another root which is used effectively against hay fever is the Butterbur root. But it's other attribute which was first discovered by the Red Indian, was how Butterbur could efficiently treat a severe headache or migraine.

Apart from their anti-bacterial, antiviral or anti-inflammatory benefits, the above list all have one other extremely important attribute. They are all jam packed with flavanoids. Most plant species contain different levels of flavanoids, but green tea contains more than any other plant, liquid or food that is deemed to be healthy. Found predominantly in the skin of onions and apples, Quercetin is the most known of all flavanoids. Not only is it renowned for being a powerful antihistamine but its use in dietary control is now evident. Regular consumption of Quercetin has been found to inhibit the production of fat cells and improve endurance. Also when a natural plant substance called resveratrol is added to Quercetin, there is evidence to prove its ability at treating high cholesterol levels.

Maybe one of the reasons that those who enjoy a diet rich in natural products such as fruit, and a plentiful supply of vegetables, always look fit and healthy. This could be because of the high content of flavanoids found in most plant life. Therefore it is safe to assume that a well balanced diet will decrease the chances of heart disease and allergy outbreaks.

It is advised to consult with your GP before implementing a change in diet, merely to ascertain that you do not have any health issues. A few of the extracts highlighted can have a negative effect especially if suffering with heart didease.




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