For those who have found yourself looking for the aid of CPAP machines, you might want to learn how to troubleshoot and fix a couple of common issues that individuals have with one of these machines. If you're able to learn how to find and after which avoid these complaints, you are able to breathe simpler during the night using one of these simple products.
One prevalent problem individuals with CPAP machines have a problem with is getting a mask from the wrong size. Make certain you've had your mask appropriately fitted.
Another very common problem is difficulty tolerating the forced air in the CPAP. They have a very ramp feature that allows you to start with a smaller air pressure and increase it progressively before you tolerate it.
If you experience a dry, stuffy nose, adjust the humidification on the machine. You can also use a nasal saline spray when you go to bed. This should help eliminate the dry, stuffy feeling. If not, talk to your doctor.
Some clients of CPAP machines report a claustrophobic feeling when using the device. Feeling "strapped in" is uncomfortable for a number of people. Relaxation exercises may help, much like progressively adding more regions of the unit prior to being fully comfortable.
Falling asleep with a mask strapped to your face may be challenging at first. To accustom your face to the feeling, consider wearing the mask during the day. A non-habit forming sleep aid can help in the beginning as well.
Should you experience a dry mouth, it is likely because you are sleeping with your mouth open. In this case, opt for a full-face style mask, or invest in a chin strap to help keep your mouth closed.
Finally, when you are getting rid of your mask throughout the evening, you may want to set a timer to alert you throughout the evening to see if the mask continues to be on. With time while you adapt to it, it isn't really necessary any more. It requires some time to sit in CPAP machines, however, you can, and really should, take time to adjust.
One prevalent problem individuals with CPAP machines have a problem with is getting a mask from the wrong size. Make certain you've had your mask appropriately fitted.
Another very common problem is difficulty tolerating the forced air in the CPAP. They have a very ramp feature that allows you to start with a smaller air pressure and increase it progressively before you tolerate it.
If you experience a dry, stuffy nose, adjust the humidification on the machine. You can also use a nasal saline spray when you go to bed. This should help eliminate the dry, stuffy feeling. If not, talk to your doctor.
Some clients of CPAP machines report a claustrophobic feeling when using the device. Feeling "strapped in" is uncomfortable for a number of people. Relaxation exercises may help, much like progressively adding more regions of the unit prior to being fully comfortable.
Falling asleep with a mask strapped to your face may be challenging at first. To accustom your face to the feeling, consider wearing the mask during the day. A non-habit forming sleep aid can help in the beginning as well.
Should you experience a dry mouth, it is likely because you are sleeping with your mouth open. In this case, opt for a full-face style mask, or invest in a chin strap to help keep your mouth closed.
Finally, when you are getting rid of your mask throughout the evening, you may want to set a timer to alert you throughout the evening to see if the mask continues to be on. With time while you adapt to it, it isn't really necessary any more. It requires some time to sit in CPAP machines, however, you can, and really should, take time to adjust.
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