The Basics Regarding Myofascial Release Massage

By Lessie Kaufman


Massages are done for a variety of reasons and might even be used as therapy. Myofascial release massage is the name used to describe a form of soft-tissue therapy. This practice is often done as a treatment option for those suffering with immobility or skeletal muscle pain. This approach is designed to relax muscles that are contracted. It also is known to improve blood and lymphatic circulation, and stimulate the muscle stretch reflex. Andrew Taylor Still, which is often regarded as the father of the osteopathic field of medicine, and his students were among the first to identify this practice.

Fascia is a part of connective tissue. This exists to provide protection and support to different body parts, including muscles. Osteopathic theory suggests that fascia may become restricted. This could be caused by a number of factors, including inactivity, trauma, infectious agents, psychogenic disease and overuse. This restriction will lead to problems that may include muscle tension, pain, and lowered blood flow throughout the body.

Generally speaking, muscles and soft tissue are the main targets when it comes to this form of therapy. Although there are other tissues that might be managed during this process. The work involved with this practice is categorized as active or passive. With passive, a patient is required to stay relaxed. Active, in contrast, requires patients to provide a given amount of resistance.

The release process might be indirect or direct. The latter refers to deep tissue action. In this approach, tissue is engaged through constant force until this release has been activated. People who administer this type of treatment will employ knuckles, elbows and instruments to slowly stretch the restricted fascia out. This kind of release is designed to bring a change in the structure through elongation and stretching out of the fascia. It might also involve mobilization of certain adhesive tissues. Practitioners will slowly move through the many layers of tissue until they have reached the deepest ones.

Indirect involves a different technique. This is a method that revolves around gentle stretching and little use of pressure, permitting fascia to unwind slowly. Dysfunctional tissue is then moved with little resistance until there is finally free movement. This style originated in schools for osteopathy and are is frequently used in physiotherapy.

Professionals in this field will range. That is, they might have their own experience and knowledge, as well as style and technique. Another thing that is expected to differ on a case-by-case basis is the results of treatment. The state of being of a patient, as well as the style of therapy employed are just a couple of things that can impact the final results.

The cost for these massages will vary. There are some insurance providers that may offer coverage for a portion of this cost and others might not consider it. Paying out of pocket for this can lead to an expensive bill, although many feel as though this type of therapy is a necessity.

This procedure is more commonplace in the modern day than ever before, particularly in the medical and massage fields. There are numerous touted benefits associated with this practice. These include, but are not limited to: loosening of tight tissues and muscles, and pain management. There are also some who say this practice can enhance mood.




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