By the age of 13, I was identified as having a condition medically known as psoriasis. It happens to be an autoimmune ailment of the skin that comes from the dysfunction within the immune system. As the body's typical defence system, the immune system acts on pathogenic agents to protect the somatic cells. But when it functions abnormally, it erroneously perceives such regular cells as pathogenic agents thus fighting what it is protecting. As an outcome, the skin cells grow and mature more quickly.
In that point, dead skin cells build up and accumulate within the epidermis. And in due period, rashes and blemishes occur. Then these would probably turn out to be reddish plaques of dehydrated skin, scales and flakes that happens to be so annoying. These are extremely itchy blotches that have a tendency to become open wounds upon itching. Additionally, these could be infected and couldn't heal immediately.
As a teenager, I truly had a difficult teenage life because of this illness. People saw me like an eye sore. Although psoriasis is actually noncontagious, people still kept themselves away from me. I always experienced embarassing moments for they regarded me being an outcast. I was like a pathogen that needs to be shunned.
However, my mom aided me in working very, very hard for my therapy. She took me to several medical doctors and skin experts with the intention to search for remedy for my ailment. I had proper medications but my skin psoriasis strikes kept on re-occurring. Then we also looked for certain solutions. They are simply:
Healthy Diet - whatever you intake is what you also obtain outwardly. If you take in healthy, you will end up healthy. But if you eat less healthy, you will definitely be unhealthy. Foods abundant with selenium can reduce the potential risk of skin psoriasis strikes. These include whole grains, some meat, and seafoods.
Vitamin Supplementation - we cannot have all the particular vitamins and minerals required by our body from the foods we consume. Therefore, there is a requirement for us to consider taking vitamin supplements. Vitamin D or calciferol is the most important vitamin that may assist in skin psoriasis treatment combined with the organic mineral calcium.
Dead Sea Salts - it is actually proven to many that Dead Sea is packed with minerals. Its mineral salts can be scrubbed on the epidermis thus clearing the skin from psoriasis plaques.
Water Therapy - sea water baths can induce healthy swap of minerals and harmful toxins between the blood and the water. It can be done along with dead sea salt scrubbing to assist in the restoration of the skin cells.
Optimistic Attitude - the top skin psoriasis trigger is stress. Once stressed up emotionally, mentally, and physically, skin psoriasis would strike. So, we have to control in our mind set to have a positive perspective in life in an effort to combat skin psoriasis.
Without a doubt, struggling with psoriasis for a decade now has turn out to be my way of living. I always defend my overall health by keeping away from psoriasis triggers and when I do get psoriasis attacks, I immediately turn to the tried and tested ways of skin psoriasis treatment. Nowadays, I almost never acquire those terrible psoriasis plaques anymore. For I already know what to do and where to go to be able to have efficient skin psoriasis treatment.
In that point, dead skin cells build up and accumulate within the epidermis. And in due period, rashes and blemishes occur. Then these would probably turn out to be reddish plaques of dehydrated skin, scales and flakes that happens to be so annoying. These are extremely itchy blotches that have a tendency to become open wounds upon itching. Additionally, these could be infected and couldn't heal immediately.
As a teenager, I truly had a difficult teenage life because of this illness. People saw me like an eye sore. Although psoriasis is actually noncontagious, people still kept themselves away from me. I always experienced embarassing moments for they regarded me being an outcast. I was like a pathogen that needs to be shunned.
However, my mom aided me in working very, very hard for my therapy. She took me to several medical doctors and skin experts with the intention to search for remedy for my ailment. I had proper medications but my skin psoriasis strikes kept on re-occurring. Then we also looked for certain solutions. They are simply:
Healthy Diet - whatever you intake is what you also obtain outwardly. If you take in healthy, you will end up healthy. But if you eat less healthy, you will definitely be unhealthy. Foods abundant with selenium can reduce the potential risk of skin psoriasis strikes. These include whole grains, some meat, and seafoods.
Vitamin Supplementation - we cannot have all the particular vitamins and minerals required by our body from the foods we consume. Therefore, there is a requirement for us to consider taking vitamin supplements. Vitamin D or calciferol is the most important vitamin that may assist in skin psoriasis treatment combined with the organic mineral calcium.
Dead Sea Salts - it is actually proven to many that Dead Sea is packed with minerals. Its mineral salts can be scrubbed on the epidermis thus clearing the skin from psoriasis plaques.
Water Therapy - sea water baths can induce healthy swap of minerals and harmful toxins between the blood and the water. It can be done along with dead sea salt scrubbing to assist in the restoration of the skin cells.
Optimistic Attitude - the top skin psoriasis trigger is stress. Once stressed up emotionally, mentally, and physically, skin psoriasis would strike. So, we have to control in our mind set to have a positive perspective in life in an effort to combat skin psoriasis.
Without a doubt, struggling with psoriasis for a decade now has turn out to be my way of living. I always defend my overall health by keeping away from psoriasis triggers and when I do get psoriasis attacks, I immediately turn to the tried and tested ways of skin psoriasis treatment. Nowadays, I almost never acquire those terrible psoriasis plaques anymore. For I already know what to do and where to go to be able to have efficient skin psoriasis treatment.
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